This weekly group is designed for adult women who have experienced: sexual abuse and/or sexual assault. In this group you will learn about: How abuse/assault impacts your brain, relationships, and […]

For those seeking abstinence or support in their abstinence by practicing the principles of the worldwide organization SMART RECOVERY. Cognitive Behavioral Therapy and applied principles help empower those with addictive […]

For those seeking abstinence or support in their abstinence by practicing the principles of the worldwide organization SMART RECOVERY. Cognitive Behavioral Therapy and applied principles help empower those with addictive […]

For those seeking abstinence or support in their abstinence by practicing the principles of the worldwide organization SMART RECOVERY. Cognitive Behavioral Therapy and applied principles help empower those with addictive […]

For those seeking abstinence or support in their abstinence by practicing the principles of the worldwide organization SMART RECOVERY. Cognitive Behavioral Therapy and applied principles help empower those with addictive […]

For those seeking abstinence or support in their abstinence by practicing the principles of the worldwide organization SMART RECOVERY. Cognitive Behavioral Therapy and applied principles help empower those with addictive […]

WEEK 1: WELCOME TO WELLNESS Of course, I don’t take care of myself, I am too busy taking care of everything and everyone else. I am not LAST on my […]

The foundation for this group is support. Group begins with an opportunity for individuals to share their highs and lows from the past week. This typically leads to a topic […]

Bring your coffee and snacks to sit around the kitchen table with your peers. Our group offers a warm, supportive space for you to come vent frustrations, celebrate wins, and […]

This group serves to educate and support individuals as they transition through The Stages of Change. The Stages of Change Model, developed by Prochaska and Di Clemente, is based on […]