Group Therapy
Healing Through Common Experience
“I learned a lot while going here. Individual sessions were helpful, but the groups were very
enlightening in a dark time in my life. Thank you LifeBack.” – Former LifeBack Patient
You are not alone! While one-on-one therapy is important for one’s wellness journey, group therapy can also play an important role. Group therapy provides the opportunity for individuals to learn from each other through honest, intimate dialogue in a warm and encouraging environment.
Creative Kids’ Social Group
A monthly group, intended for children 8-12 who struggle with socialization, that provides a safe space to connect with peers and learn through social interactions while engaging in a hands-on craft/activity.TOPICS TO INCLUDE: SOCIAL/COPING SKILLS, EMOTIONAL REGULATION, HOW TO HANDLE AWKWARD SOCIAL SITUATIONS, MAKING NEW FRIENDS, SETTING BOUNDARIES, AND MORE!
FOR ADDITIONAL INFORMATION, OR TO JOIN THE GROUP, PLEASE CONTACT THE FRONT OFFICE OR EMAIL SAMANTHA AND BRITTANY:
MURBAN@LIFEBACKNJ.COM
BBLAIR@LIFEBACKNJ.COM
Mindfulness & Meditation Group
Join 10-12 other individuals ages 18+ to discover the power of mindfulness and meditation! Each week we will spend time exploring what mindfulness is, what meditation looks like, and how we can integrate these practices into our daily lives. At the end of every session, you will walk away with expanded knowledge, a new skill, and a fresh outlook on how to tackle life’s stressors.
This group will be led by our licensed therapist and former yoga instructor, Hannah White, MA, LAC, NCC.
Please email hwhite@lifebacknj.com to reserve your spot!
